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Posture Corrector | Adjustable Back Brace for Women Men
Posture Corrector | Adjustable Back Brace for Women Men
Find Your Perfect Size
Answer a few quick questions to get your personalized size recommendation
Question 1 of 5
What type of product are you looking for?
Measure your knee circumference
Measure around the center of your kneecap with a soft measuring tape. Stand with leg slightly bent.
Typical range: 12-18 inches (30-46 cm)
What level of support do you need?
Select the option that best describes your situation
What's your activity level?
This helps us recommend the right materials and features
Your Perfect Size
Based on your answers:
- Knee circumference: 14.5 inches
- Support level: Moderate
- Activity level: Regular exercise
95% confidence match - This size should fit you perfectly
Recommended Products:
Still unsure? Our customer support team is here to help!
Contact us: support@alphamedical.shop
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Posture Corrector Back Brace - Adjustable Support for Women & Men
Universal posture corrector designed to gently realign shoulders and upper back, combating forward slouch posture from desk work and daily activities. Adjustable straps provide customized correction while breathable design ensures all-day comfort for both women and men.
Key Benefits
- ✓ Shoulder Realignment: Pulls shoulders back to counteract rounded shoulders and forward head posture
- ✓ Upper Back Support: Reinforced back panel provides support between shoulder blades
- ✓ Muscle Retraining: Trains postural muscles to maintain proper alignment even when brace is removed
- ✓ Pain Reduction: Alleviates upper back, neck, and shoulder pain caused by poor posture
- ✓ Unisex Design: Adjustable fit works for both women and men across wide size range
- ✓ Discreet Wear: Slim profile fits under clothing for correction at work or social settings
Perfect For
- Forward head posture (tech neck)
- Rounded shoulders (upper crossed syndrome)
- Slouching and hunched upper back
- Desk workers with poor sitting posture
- Upper back pain from postural strain
- Shoulder blade pain and tension
- Post-pregnancy posture correction
- Maintaining proper posture during daily activities
How to Use
- Put on like a backpack - slide arms through shoulder loops
- Position back pad between shoulder blades
- Pull adjustment straps to desired tension (should feel gentle backward pull)
- Straps should be snug but not painful or restrict breathing
- Start with 20-30 minutes daily, gradually increase to 2-4 hours over 2-3 weeks
- Wear during activities most associated with poor posture (computer work, studying)
- Combine with posture strengthening exercises for lasting results
- Advanced users may progress to wearing during sleep (6-8 weeks after starting)
Care Instructions
Hand wash with mild soap and cold water. Air dry flat - do not tumble dry. Clean weekly with regular use. Inspect straps and stitching monthly for wear. Replace when straps lose elasticity or no longer provide adequate correction (typically 6-12 months with regular use). Do not bleach.
Sizing Guide
- Measure: Chest circumference at nipple line
- S: 28-32" (71-81cm)
- M: 32-36" (81-91cm)
- L: 36-40" (91-102cm)
- XL: 40-44" (102-112cm)
- XXL: 44-48" (112-122cm)
- For maximum correction, choose snug fit without sizing up
- Unisex sizing accommodates both women and men
Specifications
- Type: Upper back and shoulder posture corrector
- Material: Breathable elastic, neoprene padding, nylon straps
- Design: Figure-8 shoulder loops with back support panel
- Adjustability: Fully adjustable straps for customized correction
- Support Level: Medium (suitable for posture correction and mild slouching)
- Features: Breathable, discreet under clothing, unisex fit
Warranty & Support
90-day warranty. Contact us for sizing exchanges or usage guidance.
Medical Disclaimer: This posture corrector provides mechanical support. Not for severe spinal deformities, scoliosis, or kyphosis without medical supervision. Do not wear so tight it restricts breathing or circulation. Not a substitute for postural strengthening exercises or physical therapy. Prolonged use without muscle strengthening may cause dependency. Consult healthcare provider if you have spinal conditions. Discontinue if pain increases or new symptoms develop.
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